TIPS AGAR CABE SEGAR SAMPAI 2-3 BULAN

Mumpung cabe lagi murah, yuk kita borong cabe tanpa perlu takut bakal busuk walau di simpan lama sampe 2-3 bulan loh. Soalnya sering galau sama cabe, beli di warung 5000 cuma bisa buat sekali masak terus kalo beli di pasar tapi gak bisa di Ecer. Alhasil kalau beli banyak sering ngalamin cabe busuk padahal disimpannya belum sampai seminggu dan lagi orang rumah pada doyan cabe semua.

Setelah cari – cari informasi ternyata ada loh cara menyimpan cabe biar tetap bagus dan awet. Hmmmm … Udah pernah coba menyimpan cabe masukin ke frezer belum? Kalo udah pernah, alhasil cabe nya nanti jadi beku dan setelah dikeluarkan beberapa saat jadi layu/lembek banget kan. Sisanya juga ikut layu, lama kelamaan ya jadi ga enak pas mau di olahnya apalagi buat tumis-tumis. Sedih dan sayang banget rasanya…

Nah, moms kali ini Bunda Newzha mau berbagi tips cara menyimpan cabe anti gagal/busuk :

Siapkan wadah yang ada tutupnya, alasi dengan tisu.
Bisa pakai tisu wajah atau tisu makan. Terserah aja.
siangi cabenya dipetikin tangkainya. Harus yah supaya ga berjamur
buang cabe yang busuk / agak lembek. Kalau yang busuk cuma ujungnya, dipatahkan/dipotong sebagian saja ambil yang masih bagus. Pastikan tidak ada cabe busuk ikut masuk ke dalam wadah karena bisa menular ke cabe yang lain.
Tidak perlu di cuci yah..dicucinya kalau mau dipake saja
Satu wadah boleh dicampur dengan cabe lain. Tidak masalah
Taruh 1-2 biji bawang putih yang telah dikupas diatas cabe. Bawang putih mengandung anti bakteri. Sehingga cabe tidak mudah busuk dan rasa pedas pada cabe tetap terjaga.
Tutup rapat wadah
Simpan di kulkas bagian rak bawah saja yah. jangan di frezer.
Cabe aman untuk 2-3 bulan ke depan dari busuk, insya Allah..

Gimana moms, gampang banget kan caranya? Bisa loh langsung dicobain dirumah… oh ya kalo percobaannya berhasil dan memuaskan jangan lupa share tips berikut ke saudara ato kerabat yang lain ya. Biar sama – sama bermanfaat bagi orang lain. Karena bisa berbagi itu menyenangkan dan membuat hati senang ya. Selamat mencoba dan semoga berhasil.

Manfaat cabe:

Cabe mengandung berbagai nutrisi, yaitu vitamin A, vitamin B, vitamin C dan vitamin E dengan mineral seperti molibdenum, mangan, folat, potassium, thiamin, dan tembaga. Cabai juga mengandung vitamin C tujuh kali lebih banyak daripada buah jeruk.

10 Manfaat Cabai Untuk Kesehatan dan Efek Sampingnya – Khasiat Sehat

MANFAAT CABAI

Berikut ini ada 10 khasiat cabai yang sangat berguna bagi kesehatan.

1. MELINDUNGI TUBUH DARI RADIKAL BEBAS.

Di dalam cabe terkandung capsicin, yaitu zat kimia yang dapat menimbulkan rasa pedas. Cabai memiliki vitamin C, Vitamin A dan mengandung beta-karoten yang berfungsi sebagai antioksidan. Antioksidan inilah yang melindungi tubuh dari radikal bebas. Antioksidan hadir dalam cabe untuk menghancurkan kolesterol yang menyebabkan penyakit jantung seperti aterosklerosis dan penyakit lain seperti katarak.

2. MENANGKAL RACUN.

Cabe bertindak sebagai detoxifiers karena mereka menghilangkan kotoran-kotoran (limbah) di dalam tubuh dan meningkatkan pasokan nutrisi ke seluruh jaringan tubuh. Cabe juga bertindak sebagai detoxicants gastrointestinal, yaitu membantu dalam proses pencernaan makanan.

3. PENGHILANG RASA SAKIT ( PAINKILLER )

Cabe merangsang pelepasan endorfin yang membunuh rasa sakit secara alami. Cabe mengurangi rasa sakit yang disebabkan karena herpes zoster (Herpes Zoster), bursitis, neuropati diabetes dan kejang otot di bahu, dan ekstremitas. Hal ini juga membantu dalam mengurangi nyeri rematik pada ekstremitas.

4. SEBAGAI ANTIBIOTIK

Bankyaknya vitamin yang terkandung dalam cabe, dapat menjadikan cabai sebagai salah satu sayuran yang berguna sebagai antibiotik alami. Ketika terjadi infeksi, cabe dapat membawa darah segar ke lokasi infeksi. Darah segar tersebut akan melawan infeksi, sedangkan sel-sel darah putih dan leukosit yang terdapat dalam darah segar akan bertugas membasmi virus.

5. MENGURANGI RISIKO KANKER

Telah dicatat bahwa vitamin C, beta-karoten dan asam folat yang ditemukan dalam cabe dapat mengurangi risiko kanker usus besar. Cabe seperti cabe merah memiliki lycopene cartonoid, yang dapat mencegah penyakit kanker.

6. MENCEGAH SERANGAN JANTUNG

Cabe memiliki vitamin B6 dan asam folat. Vitamin B berfungsi mengurangi tingkat homocysteine yang tinggi. Tingkat homocysteine yang tinggi telah terbukti menyebabkan kerusakan pembuluh darah, berisiko menyebabkan serangan jantung dan stroke. Cabe juga mengubah homocysteine menjadi molekul lain yang bermanfaat untuk menurunkan kadar kolesterol.

7. MENGURANGI RISIKO PENYAKIT PARU-PARU

Cabe mengatasi hidung tersumbat dengan meningkatkan metabolisme yang berakibat melebarkan saluran napas dari paru-paru yang dapat mengurangi asma dan mengi. Hal ini juga akan mengurangi risiko penyakit paru-paru kronis pada peminum alkohol. Selain itu vitamin A yang hadir dalam cabe akan mengurangi risiko radang paru-paru dan emfisema yang disebabkan karena merokok.

8. SEBAGAI TERAPI DAN RELAKSASI

Penelitian menunjukkan bahwa cabe memiliki efek terapeutik pada tubuh, yang memungkinkan seseorang untuk lebih mudah bersantai. Capsaicin yang terkandung dalam cabe juga terlibat dalam transmisi dan persepsi nyeri, akibatnya cabe dapat bermanfaat untuk mengurangi dan mencegah masalah umum seperti sakit kepala, migrain dan ketidaknyamanan.

9. MENURUNKAN TINGKAT GULA DARAH

Tim peneliti di The University of Tasmania, yang penelitiannya dipublikasikan dalam American Journal of Clinical Nutrition pada bulan Juli 2006, menyebutkan bahwa makan cabe memiliki dampak yang sangat positif bagi orang-orang yang kelebihan berat badan atau menderita diabetes. Studi yang dilakukan menghasilkan bahwa mengkonsumsi cabai secara normal dapat membantu mengontrol kadar insulin secara signifikan.

10. MEMBANTU MEMBAKAR LEMAK

Capsaicin yang terkandung dalam cabe juga merupakan senyawa thermogenic dan meningkatkan tingkat metabolisme, yang membantu dalam proses pembakaran lemak. Studi menunjukkan bahwa makan cabe dapat meningkatkan tingkat metabolisme hingga 23% selama sekitar 3 jam.

Efek Samping Mengkonsumsi Cabai

Beberapa obat atau penyakit dapat mengakibatkan gejala berat ketika berkombinasi dengan produk cabe. Misalnya, orang yang memakai aspirin, angiotensin atau pengencer darah harus menghindari segala bentuk produk cabai. Juga, pasien yang memakai teofilin asma harus menghindari menggunakan cabai merah karena akan meningkatkan risiko keracunan.

Ibu hamil juga harus menghindari penggunaan cabai merah yang berlebihan. Beberapa studi ilmiah telah menemukan bahwa cabe dapat meningkatkan kemungkinan kelahiran prematur. Jadi, Anda harus berkonsultasi dengan dokter Anda sebelum mengkonsumsi produk cabai.

Sumber: modern.id | khasiat sehat

10 Easy Steps to Succeed in Your Online Classes

Congratulations Youve made up our minds to pursue your upper schooling, and doing so online is how to pass if you have an interest in a versatile, studentcentered educating manner. Studying online permits you to pursue different pursuits and attend to different responsibilities whilst nonetheless operating your method towards some extent. However, it will now and again imply that its clean to get distracted. Here are 10 clean steps to verify luck on your online categories.

Connect together with your instructors once conceivable. Even in case you are doing smartly within the category, its extraordinarily vital to increase a rapport together with your trainer. When you do that early on, you temporarily understand what the priorities are within the route, what expectancies the professor has of you and youre going to be motivated to prevail, surer of whats forward and higher ready to do smartly with the impending subject material.

Valuable questions to invite your trainer come with the next

How versatile are you with time limits How versatile are you with grownup freshmen What applied sciences do you employ within the route How to be had are you through e mail and different sorts of verbal exchange How do you put up an internet neighborhood and what are the expectancies for participation in it In addition, since instructors are to be had to lend a hand all over the classes, its all the time just right to have had private touch with the trainer early on. This method, when you wish to have lend a hand, its more straightforward to achieve out and get the help you wish to have.

Confirm the technical necessities of the route. Online categories can also be very advisable for college kids with busy schedules, however provided that they are able to simply get right of entry to the fabrics. It is vital to obviously perceive what the technical necessities are. So, ahead of the route begins or as quickly thereafter as conceivable, youll want to test that your pc will paintings with the entire online equipment, and that you understand how to navigate them. This will be sure that you dont must spend time all the way through the route attempting to determine the generation.

three. Create a time table and stick with it. Quality online instructors create classes which might be clean to navigate and feature transparent expectancies. Having that roughly easytodealwith framework in position will make learning and succeeding that a lot more straightforward. However, although the framework and necessities of your category arent as transparent, youll create a time table and construction, which is able to very much fortify your probabilities of luck within the route. Using equipment equivalent to Google Calendar is a good way to start out. Knowing how your weeks and months glance and scheduling blocks of analysis time for each and every activity or module will will let you stick with a time table.

four. Ask questionsall the time. When you dont perceive, ask questions. When you do perceive, ask additional questions. Instructors recognize scholars who take part, and if theres a participation or dialogue part a part of the grade, then asking high quality questions is helping guarantee your grade on this space. Even if there isnt a participation part, its all the time helpful to invite inquiries to remember to perceive the fabric and are transparent on what is needed of you.

five. Be arrangedand keep arranged. Students whore taking conventional, campusbased classes most often have a constant time table to observe each and every week, through which study room instruction is adopted through assignments out of doors the category. However, for online classes, scholars will have to search out their very own techniques to stick on most sensible in their paintings. It is crucial that you just be arranged from the start of the semester with the intention to achieve success in an internet route. For instance mark task due dates on your calendar, discover a submitting machine for each online subject material and bodily subject material that is helping you stay monitor of the whole lot simply, and shed light on find out about schedules that duvet sections of the route one by one so youve got an arranged tactic to protecting the semesters subject material as you pass alongside.

Have a blank, quiet, and constant workspace. One factor online and inclass classes have in not unusual is that scholars all the time want a spot to review or whole assignments this is blank, quiet, and constant. You can select the place that is for youwhether or not its at a espresso store, a college library, a devoted place of business, or at house. Wherever you select to review and whole assignments, you must make it a constant location that doesnt have out of doors distractions. It is basically key that where is quiet and lets you focal point in your paintings with out distractions.
Do no longer procrastinate. Successful distance freshmen hardly procrastinate. They dont do away with assignments or wait till the final second to write down their papers. Successful online scholars experience freedoms that come with operating at their very own tempo and the facility to finish their paintings in as a lot time because it takes them. On the opposite hand, they know that finishing their assignments is best performed early and on time cramming merely doesnt paintings, and it doesnt will let you retain knowledge longterm. Get began early on getting a success.

eight. Work in your studying comprehension. Successful distance freshmen generally tend to have just right studying comprehension abilities. Most conventional, campusbased scholars concentrate to lectures and take notes, and a few online classes additionally require this. However, the vast majority of distance freshmen are anticipated to grasp subject material thru a large amount of studying. Although far finding out classes be offering video recordings and audio clips, maximum systems require scholars to hide and grasp a considerable amount of written knowledge. If it is a problem for you, it could be very useful to first sign up in a studying comprehension route there are lots of assets online that will help you do that. This ability by myself could make a huge distinction on your luck.

nine. Establish and admire routines that be just right for you. If, for instance, youre employed best within the morning or in brief bursts, then set find out about routines that can help you find out about within the prelunch hours when your mind is contemporary. If, then again, you do best through learning at evening or at the weekends when youll devote nightowl hours or longer blocks in your learning, then make it some degree to take action. Consider how and whilst you paintings best, and enforce a find out about plan that respects the routines that be just right for you.

Connect together with your friends. Establishing sturdy connections with friends and professors is a very powerful facet of tutorial luck, in addition to skilled development. One of essentially the most rewarding reports in schooling is finding out thru collaboration. Forming significant relationships together with your friends and professors can can help you be told extra, keep motivated, and feature an outlet to specific your personal working out of subject material. So, keep attached thru message forums, chat rooms, e mail, and different digital assets. And take note lots of the other people you meet in faculty shall be conceivable process assets down the road so determine connections and keep in contact

Florida National University gives a wealth of tutorial and professional online classes. Check out the entire choicesyour long run is ready